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Cleanse and Detoxify Tea
This tea is made with Milk Thistle which has been used as an organic healing herb for over 2000 years and is an ideal remedy for the over indulgence in rich food and alcohol, as one of its many properties is that of a liver restorative. Helpful for upset tummies, weight loss, skin conditions too as the liver is extremely significant in the processes of purifying the blood and fat metabolism.
To make the tea, warm a tea pot or jug with boiling water. Add one teaspoon of herb per cup (and one for the pot) to the tea pot or jug. Pour over approx. 300 ml per cup of water just off the boil and give it a good stir. Allow to infuse for 3 - 5 minutes. Gently pour into your cup leaving the herbs behind and enjoy. As Milk Thistle is a little bitter, this tea is best enjoyed with a spoon full of honey.